Nova exercise balls are an expertly designed set of three different exercise balls to perform Kegel exercises with. Each ball is equipped with a silicone string to easily take out the ball after use.

Kegel exercises helps to strengthen a woman's PC muscle (pubococcygeus muscle). A strong PC muscle has great health and sexual benefits for women like intensifying orgasms, increased lubrication, maintaining vaginal tightness and muscle control after childbirth which can help to prevent incontinence at an older age.

This set of Nova balls has three gradual increased weights for different exercise needs. Starting with the single ball and working your way to the double, small and heaviest of the set, this Kegel balls exercise your PC muscle for you while you go around your daily activities.

Key Features:

• 100% body-safe silicone
• Exercise balls for pelvic floor strengthening
• Dual balls for greater effect
• Incremental sizes and weights
• 3 individual exercises or varying weights
• Retrieval cord for easy removal
• Soft velvety feel